Fascial Stretch Therapy (FST) is a specialized, assisted stretching system that targets the fascia—the connective tissue surrounding your muscles and joints. Unlike traditional stretching, FST decompresses the joint capsule to eliminate pain, improve athletic performance, and restore natural mobility.
Benefits of FST Sessions:
Rapid Pain Relief: Targets deep-seated tension in the back, hips, and neck.
Enhanced Athletic Performance: Increases range of motion and speeds up recovery.
Stress Reduction: Calms the nervous system for a "weightless," relaxed feeling.
Where to Book Your Session: I am proud to offer FST treatments at two convenient locations to serve you better:
Mississauga (Clinical Location): Sessions are held at [ Functional Body Institute Ridgeway ]. Ideal for athletes and those seeking a traditional healthcare setting.
Hamilton / Stoney Creek (Private Studio): For a more quiet and personalized experience, I offer treatments from my private professional studio. To maintain the privacy of this location, the exact address is provided upon booking confirmation.
How to Book: Ready to move better? Please contact me at melissakaragianis@gmail.com
